(20 posts)
Apr 2, 2010 10:51 am
walking with (just!) hip rotations
Deanna's teaching at Uptown Aikido often emphasizes the importance of hip rotation when stepping. Being mathematically oriented, I asked myself, "how much can we accomplish using JUST hip rotation -- no leg swing at all?" After about 6 months of walking around in a daze staring at my feet, here are two posts with some conclusions. Take a look, give it a try, let me know what you think!(note -- The animations require Silverlight, which in turn requires a fairly recent version of either Internet Explorer or Safari.)