(1808 posts)
Oct 28, 2008 10:24 pm
Kihon Tips: Do-barai-uchi
- In two-man kihon, we begin at distance.
- Maintain eye contact. Don't look at the bokken as you try to execute the kihon.
- Tori starts in honte-no-kamae.
- Starting from hasso-no-kamae, Uke tries to cut tori’s right leg. Aim for the thigh, possibly as low as the knee.
- Tori replaces his leg with the jo.
- Tori’s right hand and right foot go back at the same time. Tori’s right hand moves to control the far end of the jo.
- Tori’s left hand and left foot go back at the same time. During the step, tori’s left hand slides up, near the middle of the jo.
- Tori’s hands are palms away, unbendable arm. Tori’s right hand should be near shoulder height.
- Having successfully intercepted uke’s strike, tori repels uke by drawing the jo with his right hand, pivoting in his left palm and executing a honte-uchi strike. This strike may feel much like a hiki-otoshi as in the beginning of #7 kata.