Ground Self-Defense, Part 7

Started by Kyle Sloan · Oct 28, 2008 · 1 post

(1808 posts)
Ground Self-Defense, Part 7
Cameron Siemens, Uke; Photography & Video by Rob Goodwill

This is the final installment of the series. This is a great self-defense technique from Dr. Clif Norgaard. Instead of moving to hit you, maybe uke is going to come in from the side and kick you.
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Roll toward uke, using your top arm behind his leg to trap him.
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Now, roll the other way. This fall requires a high level of skill in ukemi. Exercise great caution when practicing. Utilize crash pads if possible.
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http://www.kazeutabudokai.com/LOTW/aiki ... video1.wmv