(1808 posts)
Nov 19, 2008 5:29 pm
O-goshi vs. uki-goshi
We had a really great question come up during class last night, and I thought I'd bring it here to see what might be added. The question was, "What's the difference between o-goshi & uki-goshi?" On the surface these throws seem very similar.I described it as a difference I see defined by ukemi. With o-goshi, uke rotates around your hip and his feet end up in front relative to where he started. In uki-goshi, uke tends to roll down our side like a log, so his head is in front relative to where he started.
The fulcrum of the hip is much more pronounced in o-goshi. We throw uke over our hip in o-goshi, but more of around our hip in uki-goshi.
Nick added that the hand placement is typically different as well. In o-goshi, tori's hand should be up between uke's shoulder blades, where in uki-goshi it tends to be cupping at his belt.
Uki-goshi is quicker (via a shorter route, not by speed/muscle/hazumi) and provides less of a chance of uke recovering. However, o-goshi is the "root throw" and should be the main training throw as it contains hane-goshi, harai-goshi, uki-goshi, and I believe tsurikomi-goshi & koshi-guruma as well.
What can you guys add to this? Which throw do you prefer?