BJJ animal workout (different conditioning)

Started by Chris Wilson · Dec 10, 2008 · 3 posts

Chris Wilson (231 posts)

Dec 10, 2008 5:24 pm

http://www.youtube.com/watch?v=wNJk_OEO" target="_blank" rel="nofollow">http://lockflow.com/viewtopic.php?t=16553&feature=player_embedded">http://www.youtube.com/watch?v=wNJk_OEO ... r_embedded

Some of them look pretty stupid, others, very difficult.

Kyle Sloan (1808 posts)

Dec 10, 2008 7:13 pm

Got to agree with you there. If I saw a guy doing that stuff on the beach, I might laugh at it.

If you're throwing each other on the beach like a couple of Judo players did by moonlight in Galveston last summer... well, that's different 😂

Might look at stuff by the Monkey Bar Gym. They have some videos of a whole variety of body weight exercises.

Chris Wilson (231 posts)

Dec 10, 2008 10:18 pm

check these cats out. Crazy strength and body control.

http://www.youtube.com/watch?v=uD8WuttW ... re=related
http://www.youtube.com/watch?v=xCQIAnk_R3Q
http://www.youtube.com/watch?v=TLCWMVkM ... re=related
http://www.youtube.com/watch?v=mlXhQWe4 ... re=related
http://www.youtube.com/watch?v=SmP0UI-Unjc
http://www.youtube.com/watch?v=tzaECvf7 ... re=related